Weigh In record (no journal entry) for 16 May 2021
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108.5 kg
Lost so far: 5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 75.50g | Prot: 83.93g | Carbs: 140.13g.
Breakfast: Oatly Hafer Barista Edition, Kaffee (Gemahlen). Lunch: Dönerteller. Dinner: Nordsee Salat mit Thunfisch & Mozzarella. Snacks/Other: Mio Mio Mate. more...
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steady weight
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Darksign2010's Weight History
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