Weigh In record (no journal entry) for 16 May 2021
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73.7 kg
Lost so far: 4.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 36.25g | Prot: 68.56g | Carbs: 14.38g.
Breakfast: Hacendado Huevos Frescos L, Hacendado Pechuga de Pavo Natural. Lunch: Hacendado Espárragos Delgados Verdes Enteros , Philadelphia Philadelphia Light, Hacendado Medallones de Pollo Marinados. Dinner: Hacendado Queso Feta. Snacks/Other: Prozis H2O Infusion. more...
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Losing 1.8 kg a Week
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