Weigh In record (no journal entry) for 16 May 2021
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83.2 kg
Lost so far: 22.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 72.89g | Prot: 34.65g | Carbs: 55.08g.
Breakfast: Nutella Choco, Bruine Boterham, Kokosolie, Imperial Bakpoeder, Milsani Volle Verse Kaas, Amandelmeel, Ei, Roomkaas, Boter, Boni Slagroom 40%, Koffie, Vers Geperst Sinaasappelsap. more...
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Losing 1.7 kg a Week
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Tomstaelens's Weight History
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