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Body fat 13.2
Visceral fat 4
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 61.64g | Prot: 163.85g | Carbs: 119.37g.
Breakfast: Patata, Amix Whey Pure Fusion Protein, Carrefour Bio Corn Flakes, Zespri Kiwi Green. Lunch: Carrefour Lomo Embuchado, Aceite de Oliva, Ovonovo Claras de Huevo, Huevo, Carrefour Almendras Crudas, Carrefour Tortitas de Arroz, HX Nutrition ISO 100%. Dinner: Ocean Sea Medallones de Merluza del Cabo. more...
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Losing 0.2 kg a Week
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Polla_dura's Weight History
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