Weigh In record (no journal entry) for 16 May 2021
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93.7 kg
Lost so far: 51.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 54.00g | Prot: 146.00g | Carbs: 150.38g.
Breakfast: Milchkaffe 330Ml (100 Ml Vollmilch), QUARKAUFLAUF, Dried Prunes (Sulfured, Uncooked), Milchreis & Zimt. Lunch: Apple, Denner Skyr Nature, Coop Naturaplan Leinsamen, QUARKAUFLAUF, Milchkaffe 330Ml (100 Ml Vollmilch). Dinner: Wasa Original Knäckebrot, Migros Griechische Oliven Mit Knoblauch, Milchkaffe 330Ml (100 Ml Vollmilch), QUARKAUFLAUF. Snacks/Other: Milchkaffe 330Ml (100 Ml Vollmilch). more...
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Gaining 2.8 kg a Week
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Inishkin's Weight History
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