Weigh In record (no journal entry) for 16 May 2021
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83.4 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 23.53g | Prot: 68.74g | Carbs: 65.50g.
Breakfast: Кофе, Вареное Яйцо, Груша. Lunch: Соевый Соус, Помидор Запеченный, Лук, или Запеченная Куриная Грудка (Кожа не Съедена), Кабачок Гриль. Dinner: Свекла Вареная. more...
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Losing 2.8 kg a Week
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natka_bu's Weight History
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