Weigh In record (no journal entry) for 16 May 2021
|
130 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
2977 kcal
|
Fat: 65.03g | Prot: 60.01g | Carbs: 200.17g.
Lunch: Camembert, Pain aux Céréales, Rhum, Prêt à Manger Salade de Fruits, Vin de Table Rouge, Desperados Bière, Tartare de Boeuf, Super U Mousse au Chocolat, McCain Frites Surgelées , Bonduelle Taboulet. Dinner: Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Omelette, Soupe de Légumes. Snacks/Other: Nestlé After Eight, Banane, Danone Yaourt Nature, Vin de Table Rouge, Skoll Tuborg Bière, Grimbergen Bière Blonde. more...
|
|
546 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Apple Health - 23 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|