Weigh In record (no journal entry) for 16 May 2021
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57.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 57.39g | Prot: 60.75g | Carbs: 183.32g.
Breakfast: Oreo Chocolate Creme, Oreo Oreo Original, Martabak Manis, Ultra Milk Susu UHT Full Cream (250ml), Nestle Honey Stars. Lunch: Sirup, Hoka Hoka Bento Ekkado, Nasi Putih. Dinner: Sate Ayam, Nasi Putih. more...
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Losing 0.4 kg a Week
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itschikie's Weight History
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