ayu trisna s's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
72.6 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
825 kcal Fat: 32.68g | Prot: 39.16g | Carbs: 97.33g.   Breakfast: Pepaya, Fitbar Fitbar Tiramisu Delight , Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Putih Telur Matang, Telur Dadar, Kubis Hijau Dimasak, Udang Goreng, Nasi Putih. more...
Losing 3.5 kg a Week

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ayu trisna s's Weight History


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