Weigh In record (no journal entry) for 16 May 2021
|
72.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 32.68g | Prot: 39.16g | Carbs: 97.33g.
Breakfast: Pepaya, Fitbar Fitbar Tiramisu Delight , Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Putih Telur Matang, Telur Dadar, Kubis Hijau Dimasak, Udang Goreng, Nasi Putih. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayu trisna s's Weight History
|