Weigh In record (no journal entry) for 15 May 2021
|
78.1 kg
Lost so far: 17.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 26.00g | Prot: 63.92g | Carbs: 12.46g.
Lunch: Peito de Frango, Sadia Moela de Frango, Fígado de Galinha, Ratatouille. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
csalves2011's Weight History
|