Weigh In record (no journal entry) for 15 May 2021
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78.1 kg
Lost so far: 17.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 26.00g | Prot: 63.92g | Carbs: 12.46g.
Lunch: Peito de Frango, Sadia Moela de Frango, Fígado de Galinha, Ratatouille. more...
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Losing 0.7 kg a Week
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csalves2011's Weight History
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