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naik sekilo say setelah 3hr makan non stop gk di takar" hahaha
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91.3 kg
Lost so far: 13.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 53.26g | Prot: 55.99g | Carbs: 165.18g.
Breakfast: Fruit Pie. Lunch: Bamboe Bumbu Semur, Brownies, Tahu Goreng, Sambal dari Buah-buahan, Telur Ikan, Kakap (Ikan) (Spesies Campuran), Kelor, Nasi Putih. Dinner: Pie Susu, Telur Gabus Keju, Bamboe Bumbu Semur, Mentimun (Kupas), Tahu Goreng, Nasi Putih. Snacks/Other: Bakso Daging Sapi. more...
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2349 kcal
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Exercise:
Ironing - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 9.1 kg a Week
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butamsikin's Weight History
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