Weigh In record (no journal entry) for 16 May 2021
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44.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 51.97g | Prot: 79.60g | Carbs: 260.87g.
Breakfast: Cucumber, Chicken Breast, Gula Merah, Rose Brand Tepung Beras, ABC Sambal Asli, Bango Kecap Manis, Cooked Carrots, Cooked Fish, Dry Roasted Unsalted Almonds, Peanut Butter Cookie, Khong Guan Wafer Stick, Peanut Butter Cookie with Chocolate, Incofood Maxcreamer. more...
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1957 kcal
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Exercise:
1 - 10 hours and 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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vinca.minerva's Weight History
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