Weigh In record (no journal entry) for 15 May 2021
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114.6 kg
Lost so far: 4.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 77.50g | Prot: 93.22g | Carbs: 89.90g.
Breakfast: Village Inn Country Potatoes, Splenda No Calorie Sweetener, International Delight Coffee House Inspirations - Half & Half, Coffee, Pancakes with Butter and Syrup, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , International Delight Coffee House Inspirations - Half & Half, Coffee. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Wal-Mart Gala Apple. Dinner: American Value Green Beans (Canned), Kraft Macaroni & Cheese Original, Smithfield Pork Back Ribs. more...
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Losing 0.4 kg a Week
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lovelife3318's Weight History
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