Weigh In record (no journal entry) for 15 May 2021
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61.8 kg
Lost so far: 7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 34.03g | Prot: 43.49g | Carbs: 136.47g.
Breakfast: Vilay Leche de Almendras sin Azúcar Añadida , Café, Tottus Kuchen del Sur Arandanos, La Preferida Jamón de Pavo Acaramelado, Palta Hass, Tottus Galleta de Arroz. Lunch: Vino Cabernet Sauvignon, Tomates, Zanahoria, Lechuga, Patatas Cocidas, Carnes Ñuble Punta de Ganso. Dinner: Té Verde, Philadelphia Roll. Snacks/Other: Té Verde. more...
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1603 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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karolvipi's Weight History
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