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lisaS15
Journal
15 May 21
lisaS15's Journal, 15 May 21
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Weigh In record (no journal entry) for 15 May 2021
76.0 kg
Lost so far:
12.5 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
1256 kcal
Fat: 60.70g | Prot: 69.90g | Carbs: 121.63g.
Breakfast:
White Grapes.
Lunch:
Kellogg's Special K Protein Meal Bar - Chocolatey Chip.
Dinner:
Birds Eye Steamfresh Broccoli Florets, Kroger Chicken Wing Drummettes.
Snacks/Other:
Fiber One 70 Calories Brownie, White Grapes, Sun-Maid Natural California Raisins (Box), Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Emerald Cashews & Almonds with Dried Cranberries.
more...
3420 kcal
Exercise:
Power Walking - 3 hours and 56 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
40 Supporters
Support
Comments
Great jobLisa— you are almost there
15 May 21 by member:
Kenna Morton
I’m so proud of you, you’re awesome
15 May 21 by member:
raguilarperez1110
🙌🏽
15 May 21 by member:
Daughter of the_King
Nice job!!
16 May 21 by member:
malloryft
nice 🙂👍
16 May 21 by member:
ridemariel
🎉👍
16 May 21 by member:
Alnona
Wow!!🎉👍
16 May 21 by member:
bgr12
Doing great.
16 May 21 by member:
Snowwhite100
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lisaS15's Weight History
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