Weigh In record (no journal entry) for 15 May 2021
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98.5 kg
Lost so far: 8.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 23.19g | Prot: 77.16g | Carbs: 120.83g.
Breakfast: Rzodkiew, Biedronka Serek Wiejski. Dinner: Biedronka Mix Sałat z Sałatą Rzymską, Zapiekany lub Pieczony Łosoś. Snacks/Other: Sushi. more...
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Losing 2.1 kg a Week
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Camillus85's Weight History
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