dilek bella's Journal, 15 May 21

Weigh In record (no journal entry) for 15 May 2021
60 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
921 kcal Fat: 17.12g | Prot: 38.18g | Carbs: 157.53g.   Breakfast: Kahve (Demlenmiş), Şekersiz Türk Kahvesi. Lunch: Tadım Kuru Kayısı. Dinner: Nescafe Sade, Beyaz Ekmek, Şekersiz Çay, Tadım Sarı Leblebi, Kuru Üzüm, Tavuklu Patates, Limon Suyu, Nescafe White Choco Mocha. more...
Gaining 7.7 kg a Week



     
 

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dilek bella's Weight History


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