dilemmmturannn's Journal, 15 May 21

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Weigh In record (no journal entry) for 15 May 2021

57.4 kg Lost so far: 7.5 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

578 kcal

Fat: 23.27g | Prot: 39.13g | Carbs: 50.32g. Breakfast: Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Tavuk Budu, Bulgur Pilavı. more...

1489 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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dilemmmturannn's Journal, 15 May 21

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