Weigh In record (no journal entry) for 15 May 2021
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98.4 kg
Lost so far: 6.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 83.80g | Prot: 81.42g | Carbs: 276.13g.
Breakfast: Manzana, Lala Leche Deslactosada Light, Chicharrón Prensado, Queso Oaxaca, Tortillas de Maíz, Bisquet. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Agua de Jamaica, Arroz Blanco, Queso Oaxaca, Tortilla de Huevos o Huevos Revueltos, Uvas Pasas, Almendras, Pechuga de Pollo Hervida, Chile Poblano, Verduras al Vapor, Tortillas de Maíz. more...
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3301 kcal
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Exercise:
Running - 14.5/kph - 25 minutes, Elliptical - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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geelegar's Weight History
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