Weigh In record (no journal entry) for 15 May 2021
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 38.94g | Prot: 18.85g | Carbs: 111.45g.
Breakfast: Garuda Chocolatos Wafer Roll. Lunch: Cap Cay Kuah, Nasi Merah, Fuyunghai. Snacks/Other: Nasi Goreng tanpa Daging, Kerupuk Udang, Arnott's Nyam Nyam Bubble Puff, Richeese Pasta Keju. more...
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Gaining 0.1 kg a Week
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kiranaamandaa's Weight History
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