Weigh In record (no journal entry) for 15 May 2021
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101.5 kg
Lost so far: 5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 33.32g | Prot: 41.04g | Carbs: 105.97g.
Breakfast: Lacta Chocolate Intense Menta 60%. Lunch: Abacaxi, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Couve Manteiga Crua, Tomates, Feijão Verde. Dinner: Heineken Cerveja Long Neck (330ml), Macaxeira Cozida, Giraffas Vinagrete, Regina Queijo Coalho Espeto, Espetinho de Carne. more...
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Losing 1.2 kg a Week
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Haline Guedes's Weight History
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