Weigh In record (no journal entry) for 12 May 2021
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54.5 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 51.29g | Prot: 53.25g | Carbs: 127.38g.
Breakfast: Yofrutta Quark auf Frucht, Gut & Günstig Lachsschinken, Golden Toast Butter Toast, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack. Lunch: ASIA Wok Gemüse, Ja! Schweine Mini Schnitzel. Dinner: Primello Frischkäsezubereitung Kräuter, Edeka Zarter Heringssalat, Milram Burlander Herzhaft-Würzig, Edeka Vollkorn-Kruste, Edeka Lüneburger Brot. Snacks/Other: Brandt Mini Zwieback Kokos . more...
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Losing 4.2 kg a Week
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19Monique68's Weight History
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