Weigh In record (no journal entry) for 15 May 2021
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 12.91g | Prot: 17.27g | Carbs: 69.33g.
Breakfast: Фрутоняня Пюре из Яблок . Lunch: Хлеб Насущный Тёплый Салат с Индейкой. Dinner: Яблоки Гала. Snacks/Other: ВкусВилл Кефир 1%. more...
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Losing 1.2 kg a Week
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