Weigh In record (no journal entry) for 15 May 2021
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102.8 kg
Lost so far: 14.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 34.48g | Prot: 31.81g | Carbs: 73.81g.
Breakfast: União Açúcar Fit, Café. Lunch: Tomates Cereja, Dona Jura Cacau em Pó 100%, Banana, Ovo. Dinner: Feijão gordo, Pipocas Brancas (em Óleo). Snacks/Other: Abacaxi. more...
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Losing 1.2 kg a Week
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joanappbataier's Weight History
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