Weigh In record (no journal entry) for 15 May 2021
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 73.58g | Prot: 56.33g | Carbs: 349.23g.
Breakfast: Alfamart Stik Balado, Good Time Chocolate Chip Cookies, Monde Butter Cookies, Yakult Yakult, Cabai Merah atau Rawit, Rendang, Nasi Putih. Dinner: Cabai Merah atau Rawit, Indomie Mi Goreng. Snacks/Other: Pepaya, Tape Ketan Putih. more...
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Gaining 1.2 kg a Week
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zahwaainun's Weight History
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