Weigh In record (no journal entry) for 15 May 2021
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94.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 49.19g | Prot: 44.25g | Carbs: 179.40g.
Breakfast: Thomas' Original English Muffins, Egg, Coffee with Cream and Sugar, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Ketchup, Tropicana Pure Premium Original Orange Juice. Lunch: Cheese Pizza. Dinner: Tomatoes, Perdue Chicken Breast Strips, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Lemon Juice, Stop & Shop Baby Carrots, Kraft Slow-Simmered Sweet Honey Barbecue Sauce. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Lite Chocolate Syrup, Hershey's Lite Chocolate Syrup, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Lite Chocolate Syrup, Hershey's Lite Chocolate Syrup. more...
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Gaining 1.5 kg a Week
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michaelschmitt's Weight History
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