Weigh In record (no journal entry) for 15 May 2021
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68.0 kg
Lost so far: 8.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 73.54g | Prot: 112.52g | Carbs: 165.79g.
Breakfast: BioOptimal Collagen Powder, Egg White , Eggland's Best Large Grade A Eggs, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Calavo Avocado, Best Yet Mixed Berries, Legion Whey+ Dutch Chocolate , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese, Black Beans (Canned), Sweet Potato (Without Salt, Baked In Skin, Cooked), Perdue Chicken Breast Patties, Hidden Valley Southwest Chipotle Dressing. Dinner: Limeade, Coconut Milk (with Water), Clover Valley Mixed Peppers and Onions, Sinaloa Hawaii Wraps Burrito Flour Tortillas, Rosarita Refried Beans, Royal Tikka Masala Basmati Rice, Kraft Velveeta Cheese, Steak. Snacks/Other: Frigo Light String Cheese. more...
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Losing 0.6 kg a Week
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jennygetsfit's Weight History
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