Weigh In record (no journal entry) for 15 May 2021
|
113.9 kg
Lost so far: 31.3 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 22.71g | Prot: 46.35g | Carbs: 41.65g.
Breakfast: Maçã, Ovo. Lunch: Natural Life Chips de Arroz Integral e Milho, Walmart Queijo Mussarela, Carne do Peito de Frango (Assado, Cozido), BellaVita Pão de Forma Integral. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lígia araujo's Weight History
|