Weigh In record (no journal entry) for 15 May 2021
|
63.6 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 96.93g | Prot: 80.35g | Carbs: 114.07g.
Breakfast: Pesto Sauce, Zoodles, Bertolli Olive Oil, Feta Cheese , Giant Food Large Raw Shrimp. Lunch: Kroger Chunk Light Tuna in Water (Pouch), David Seeds Pumpkin Seeds, Cherry Tomatoes, Calavo Avocado, Cucumber (Peeled) . Dinner: Hormel Original Pepperoni Slices, Mod Pizza Cauliflower Pizza, Roasted Almonds. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jackiemoore71467's Weight History
|