irinaschmidt86's Journal, 15 May 21

Weigh In record (no journal entry) for 15 May 2021
58.6 kg Lost so far: 5.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
857 kcal Fat: 36.10g | Prot: 29.48g | Carbs: 99.09g.   Breakfast: Zentis Frühstücks-Konfitüre Himbeere, Mortadella, Harry Glutenfreies Brot Kernig, Kaffee mit Milch. Dinner: Dönerteller. more...
1427 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

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irinaschmidt86's Weight History


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