Weigh In record (no journal entry) for 15 May 2021
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82.3 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 38.53g | Prot: 33.61g | Carbs: 128.85g.
Lunch: Chicken Salad or Chicken Spread Sandwich, Hard-Boiled Egg, White Grapes. Dinner: Dinner Rolls , Oil and Vinegar Salad Dressing (Home Recipe) , Dole Spring Mix Salad. Snacks/Other: Voortman Strawberry Wafers, Budweiser Bud Light Radler Grapefruit Beer, Candy. more...
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Gaining 0.6 kg a Week
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darioagnolin's Weight History
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