spaZm's Journal, 15 May 21

Weigh In record (no journal entry) for 15 May 2021
105.1 kg Lost so far: 5.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
595 kcal Fat: 48.62g | Prot: 32.07g | Carbs: 6.75g.   Breakfast: Масло Подсолнечное, Лук, Евроопт Шампиньоны, Яйцо. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


spaZm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.