Weigh In record (no journal entry) for 15 May 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 80.50g | Prot: 81.08g | Carbs: 361.46g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Kellogg's Corn Flakes (30g), Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Lunch: Chip Shop Chips, Batchelors Mushy Peas, Fried Battered Cod. Dinner: Everyday Essentials Lightly Fruited Cake, Morrisons Kitchen Italian Tomato and Basil Sauce, Morrisons Red Pepper & Mozzarella Flatbread, Morrisons Kitchen Italian Mushroom Tortelloni. Snacks/Other: Kopparberg Mixed Fruit Cider, Tesco Bourbon Cream Biscuits, Aldi Rich Tea Biscuits. more...
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2191 kcal
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Exercise:
Sitting - 5 hours, Watching TV/Computer - 5 hours, Sleeping - 6 hours, Apple Health - 8 hours. more...
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Gaining 1.2 kg a Week
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Must tang2's Weight History
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