Weigh In record (no journal entry) for 15 May 2021
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62.6 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 89.28g | Prot: 72.08g | Carbs: 164.26g.
Breakfast: Sucre, Carrefour Lait Demi Écrémé, Café. Lunch: Babybel Mini Babybel, Pizza au Fromage (36 Cm, Croûte Mince), Salade César. Dinner: Babybel Mini Babybel, Chavroux Mini Portion, Mont Blanc Crème Dessert Chocolat , Heudebert Les Crackers Nature, Pâtes Carbonara. Snacks/Other: Funky Veggie La Boule Noix de Coco. more...
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1732 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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aurel91780's Weight History
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