Weigh In record (no journal entry) for 15 May 2021
|
90.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 66.49g | Prot: 56.59g | Carbs: 238.46g.
Breakfast: Oscypek, Pomidory, Herbata z Cukrem, Jajko Sadzone, Lidl Bułka Fitness. Lunch: Kawa z Mlekiem i Cukrem, Biedronka Ciasto z Galaretką i Truskawkami, Ciasto Czekoladowe (z Lukrem Czekoladowym). Dinner: Herbapol Sok Malinowy, Pizza z Mięsem na Cienkim Cieście, Pizza z Serem na Cienkim Cieście. Snacks/Other: Jabłko. more...
|
|
3154 kcal
|
Exercise:
Shopping - 2 hours and 30 minutes, Watching TV/Computer - 2 hours, Grocery Shopping - 1 hour and 19 minutes, Cleaning - 1 hour, Resting - 9 hours and 11 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terewa13's Weight History
|