Weigh In record (no journal entry) for 15 May 2021
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51.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 49.20g | Prot: 58.60g | Carbs: 163.62g.
Breakfast: Wasa Original, Pınar Labne, Yeşil Biber, Yeşil Acı Biber, Uno Fırından Tam Buğday, Avokado, Tereyağı, Tulum Peyniri, Yumurta, Kahve (Demlenmiş), Ülker Şekersiz Çikolata, Hurma. Lunch: Yoğurt, Haşlanmış Buğday, Tavuk Sote. Snacks/Other: Ananas, Kivi Meyvesi, Beypazarı Maden Suyu, Ceviz, Kuru Kayısı. more...
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Gaining 0.0 kg a Week
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tambirnur's Weight History
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