UllaPihla's Journal, 15 May 21

Weigh In record (no journal entry) for 15 May 2021
84.4 kg Lost so far: 4.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
1781 kcal Fat: 82.87g | Prot: 80.42g | Carbs: 116.07g.   Breakfast: Vaasan 100% Kaura (33g), Oivariini Vähärasvaisempi, Valio Salaneuvos 17%, Jyväbroiler Kylmäsavu Broileri. Lunch: Atria Kevyt 12% Snack Nakki. Dinner: Viini (Sauvignon Blanc), Keitetyt Porkkanat, Bimi Makea Varsiparsakaali, Kotimaista Siikafilee. Snacks/Other: Fazer Taikayö Suklaakakkurulla. more...
2083 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 1.4 kg a Week

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UllaPihla's Weight History


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