Weigh In record (no journal entry) for 15 May 2021
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 33.69g | Prot: 37.31g | Carbs: 58.02g.
Breakfast: Кофе с Молоком, Доктор Граин Хлебцы Черничные, Dr. Korner Хлебцы Семь Злаков , Сыр Маасдам, Бекон. Lunch: Жареное Яйцо, Красные Помидоры, Макароны Отварные, Евроопт Банан. more...
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Losing 7 kg a Week
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agniya.galear.s's Weight History
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