mmasha7's Journal, 15 May 21

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Weigh In record (no journal entry) for 15 May 2021

51.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

1154 kcal

Fat: 28.17g | Prot: 41.04g | Carbs: 187.13g. Breakfast: Банан. Lunch: ПП Шаурма. Dinner: Машенька Десерт со Сгущенкой. Snacks/Other: Яблоко, Three Bears Monaco Red Cake. more...

1622 kcal

Exercise: Степы - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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mmasha7's Journal, 15 May 21

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mmasha7's Weight History