Weigh In record (no journal entry) for 15 May 2021
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86.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 81.66g | Prot: 184.38g | Carbs: 295.29g.
Breakfast: Oatis Kaurajuoma Kahviin, Kauramaito, Kaurahiutale, Pakaste Mustikka, Puolukka, SportLife Nutrition Whey100 Chocolate, Kahvi. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Vita D'or Auringonkukkaöljy, Basmatiriisi, My Best Veggie Bio Organic Tofu Classic, Freshona Wokmix Classic. Dinner: Vita D'or Auringonkukkaöljy, Basmatiriisi, My Best Veggie Bio Organic Tofu Classic, Freshona Wokmix Classic. Snacks/Other: Sportyfeel Protein Deluxe Crispy Salted Caramel, Paistettu Kananmuna, Kananmunan Valkuainen, Milbona Cream Spread Garlic, Saarioinen Pippurikalkkuna, Vaasan Ruispalat, Nick's Cookie Dough Ice Cream. more...
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Losing 0.7 kg a Week
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pennylezz's Weight History
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