Weigh In record (no journal entry) for 10 December 2018
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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921 kcal
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Fat: 22.48g | Prot: 33.50g | Carbs: 143.25g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Доктор Слим Каша Гречневая с Мясом . Snacks/Other: Салат Овощной с Маслом, Банан, Груша. more...
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