Weigh In record (no journal entry) for 15 May 2021
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48.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 11.69g | Prot: 18.77g | Carbs: 27.53g.
Breakfast: 100 % 통밀빵, 푸른들 푸른들 연두부. Lunch: 아몬드, 잇츠온 반숙란, 수박. Snacks/Other: 케이스 네츄럴스 프로틴칩 스위트BBQ 믹스, 저칼로리 레모네이드. more...
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Losing 2.1 kg a Week
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grace9101's Weight History
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