Weigh In record (no journal entry) for 14 May 2021
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110.9 kg
Lost so far: 14.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 56.82g | Prot: 116.82g | Carbs: 167.55g.
Breakfast: Peanut Butter and Jelly Sandwich. Dinner: Kirkland Signature Tail-on Raw Shrimp (113g), Cooked Carrots, Mashed Potatoes (Whole Milk and Margarine Added) , Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Peanut Butter and Jelly Sandwich, Coca-Cola Diet Coca-Cola (Can). more...
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Losing 0.3 kg a Week
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ConnorJames28's Weight History
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