Weigh In record (no journal entry) for 14 May 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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4170 kcal
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Fat: 131.22g | Prot: 176.90g | Carbs: 537.33g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: LU Domino Original, Pirkka Kanelipitko, Maitokahvi, Original Sliced, Kasvishernekeitto. Dinner: Parmesanjuusto (Kova), Saarioinen Pepperoni, Juustoportti Julia 10%, Fazer Kaurasämpylä, Tesco Tomato & Mascarpone Pasta Sauce, Pastella Fresh Fettuccine Spinach, Rypsiöljy, Pirkka Kokonaiset Herkkusienet, Fazer Rukiinen Riisipiirakka, LU Domino Original. Snacks/Other: Twix Twix, LU Domino Original, Banaanit, Parsakaali. more...
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Gaining 3.5 kg a Week
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