Weigh In record (no journal entry) for 14 May 2021
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80 kg
Lost so far: 30.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 36.18g | Prot: 37.74g | Carbs: 122.58g.
Breakfast: Café, Ilolay Leche Parcialmente Descremada, Baggio Jugo de Naranja, Tregar Queso Untable, Arcor Mermelada Light Durazno, Veneziana Pan Multicereal, Veneziana Pan Integral con Salvado. Lunch: Sandwich de Miga, Patatas Fritas, Hamburguesa de Pollo, Frizata Tortilla de Papa. Snacks/Other: Mandarinas, Café, Felfort Dos Corazones, CBSé Yerba Mate. more...
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3786 kcal
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Exercise:
caminar - 1 hour, Watching TV/Computer - 1 hour, Cleaning - 30 minutes, Cooking - 30 minutes, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 8 hours, gym - 1 hour, Bathing - 30 minutes, Driving - 30 minutes. more...
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Losing 1.8 kg a Week
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Nadia.alignani's Weight History
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