Weigh In record (no journal entry) for 14 May 2021
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100.7 kg
Lost so far: 14.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 36.23g | Prot: 59.79g | Carbs: 105.43g.
Breakfast: Chiquita Banane, Edeka Bio Dinkelflocken, Alpro Sojajoghurt - Vanille. Dinner: Culinea Lammfleisch-Streifen, Nadler Kartoffelsalat mit Ei & Gurke, Nudelsalat, Aldi Gewürzte Schweinesteaks. more...
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steady weight
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