Weigh In record (no journal entry) for 14 May 2021
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88.0 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 39.06g | Prot: 61.13g | Carbs: 209.80g.
Breakfast: Hovis Granary Original Medium, Heinz Spring Vegetable Soup. Lunch: Sainsbury's Fat Free Greek Style Natural Yogurt, Kellogg's White Choc Coco Pops. Dinner: Sainsbury's Chicken Madras & Pilau Rice. Snacks/Other: Skinny Crunch Chocolate Orange Snack Bar, Skinny Whip Strawberry & Chocolate Snack Bar. more...
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Losing 1.6 kg a Week
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Tattoosteve's Weight History
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