Weigh In record (no journal entry) for 14 May 2021
|
87 kg
Lost so far: 2.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 30.97g | Prot: 57.63g | Carbs: 122.97g.
Dinner: Kikil, Daging Sapi Giling tanpa Lemak, Nasi Putih. Snacks/Other: Beng-Beng Beng Beng, Es Buah. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggelinaws's Weight History
|