Weigh In record (no journal entry) for 14 May 2021
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 22.89g | Prot: 117.19g | Carbs: 104.12g.
Breakfast: Queso Fresco, Manzana Verde, Hojuelas de Avena, Huevo, Clara de Huevo, Té Verde. Lunch: Zumo de Limón, Tomates, Pepino (Pelado), Pechuga de Pollo Hervida, Papa (Cuerpo y Cáscara). Dinner: Papa al Horno (Comiéndose la Cáscara), Almendras, Clara de Huevo, Tomates, Pepino (Pelado). Snacks/Other: Wild Protein Barras de Proteína, Almendras, Universal Gelatina sin Sabor. more...
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Gaining 0.1 kg a Week
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