Weigh In record (no journal entry) for 14 May 2021
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83.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 62.93g | Prot: 81.49g | Carbs: 220.21g.
Breakfast: Endulzante Sucralosa Cero K, Café de Grano Tostado y Molido Pleno, Leche Parcialmente Descremada, Cacao Soul Chocolate 70% Cacao, McKay Galletas Mantequilla . Lunch: Patatas Fritas, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Angelita Leche Parcialmente Descremada, Milo Milo. Snacks/Other: Endulzante Sucralosa Cero K, Café de Grano Tostado y Molido Pleno, Leche Parcialmente Descremada. more...
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Losing 2.6 kg a Week
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